BOUNCE X EXPLOSIVENESS
If you are looking to increase your vertical jump, leg strength and speed, and overall athletic ability ... this is an amazing program for you! This style of training was extremely influential on my bounce and explosiveness as an athlete! GETS YOU STRONG AND JACKED TOO!
(Sets, Reps, Rest times, Video Demonstrations)
If you are looking to increase your vertical jump, leg strength and speed, and overall athletic ability ... this is an amazing program for you! This style of training was extremely influential on my bounce and explosiveness as an athlete! GETS YOU STRONG AND JACKED TOO!
(Sets, Reps, Rest times, Video Demonstrations)
If you are looking to increase your vertical jump, leg strength and speed, and overall athletic ability ... this is an amazing program for you! This style of training was extremely influential on my bounce and explosiveness as an athlete! GETS YOU STRONG AND JACKED TOO!
(Sets, Reps, Rest times, Video Demonstrations)
IF YOU HAVE ANY QUESTIONS EMAIL ME @bouncyben.ehlert@gmail.com